I'M READY TO ARISE
GROUP FITNESS
With fun, engaging formats ranging from dance to yoga, our Group Fitness program will keep you having fun, torching calories, and building confidence!
STRENGTH & CONDITIONING
Our Strength & Conditioning program represents a massive overhaul to the way most people exercise, in fact, beginning with day one of this program you’ll no longer exercise- you’ll TRAIN.
PERSONAL TRAINING
While any exercise regimen you commit to is better than nothing, the BEST program is one custom-designed for you and executed with the help of a training professional.
OUR PROGRAMS
OUR MEMBERS SAY:
"Prepare to see yourself change physically, mentally, and emotionally when you join!"
Dana S.
KNIGHTDALE
Arise Athletics is not your typical gym...
membership with us goes way beyond simply getting access to come through the door. It's our dedication to knowing your goal and taking an active role in guiding you there that makes our gym unique.
The first step is your Goal Consultation. The purpose of this session is to get to know you, your unique history, and how we can partner with you in making your goal a reality.
During this FREE consultation we will:
-
Learn what motivates and what challenges you
-
Learn what goals you've already set or help you determine them
-
Give an overview of our fitness philosophies and methods
-
Match your fitness goals to the right training program
-
Determine if Arise Athletics is the best solution for what you want to achieve!