I have never been a "gym" person but I have really loved Arise Athletics and the owners, Colton and Giannina. You get a very personable, unique and FUN experience with Arise and there is something for everyone. Colton and G will push you when you need to be pushed, but they know how to modify the workouts for those who need it.
Honestly I am surprised by my own progress. Colton has taken the time to answer questions and provide information to help me understand my new strength and conditioning journey. Giannina is a gem. In addition to her knowledge she makes working out fun! They are my new workout family and I definitely recommend giving Arise Athletics a visit and you will be hooked!
Group Fitness, Personal Training
This is an amazing place to get in shape, rehabilitate an injury, or to help you stay focused on your goals. Colton and G are knowledgeable and fun trainers who really care about their clients as individuals. No matter what your interest, there is a fitness program for you. The program that is offered is like having the individual attention of a personal trainer, but with the support or a small group workout. I recommend the gym to anyone, especially in the East Wake area.
Giannina is the absolute best! Classes are always fun and tough! 💪🏼💯.
She's made Arise a fun, motivational and safe place to workout!!
Definitely recommend this place to anyone looking to transform their lives👌🏼